Optimizing Brain Health with Functional Sports Medicine: Insights from Dr. Ara

In the realm of athletic performance, athletes constantly push their physical limits, focusing on strength, endurance, and recovery. However, one key component of overall performance is often overlooked: brain health. Dr. Ara, a leader in Functional Sports Medicine, emphasizes that true athletic success begins in the brain. From cognitive function to reaction time, the brain […]

Female Athletes and Biomarker Tracking: A Functional Sports Medicine Approach

Female athletes face unique physiological challenges that require specialized attention in both training and recovery. Functional Sports Medicine takes a personalized approach to meet these challenges by incorporating biomarker testing into training regimens. This article explores the key biomarkers female athletes should track to optimize their performance. Key Biomarkers for Female Athletes Training Around the […]