Fatigue and Illness in Athletes | Biomarker Decoded by Dr. Ara – Functional Sports Medicine Ep #2
Description: In Episode 2 of Biomarker Decoded, Dr. Ara tackles the critical issue of fatigue and illness in athletes. Discover how biomarkers can reveal early signs of overtraining, immune system stress, and potential illness before they impact your performance. Dr. Ara explains how to track key indicators, adjust training regimens, and implement recovery strategies to […]
What Are Biomarkers? | Biomarker Decoded by Dr. Ara – Functional Sports Medicine Ep #1
Podcast In the debut episode of Biomarker Decoded, Dr. Ara dives into the world of biomarkers and their crucial role in Functional Sports Medicine. Learn how these biological indicators help track performance, optimize recovery, and prevent injury in athletes. Join us as Dr. Ara breaks down complex medical concepts into simple terms, showing how personalized biomarker […]
Optimizing Brain Health with Functional Sports Medicine: Insights from Dr. Ara
In the realm of athletic performance, athletes constantly push their physical limits, focusing on strength, endurance, and recovery. However, one key component of overall performance is often overlooked: brain health. Dr. Ara, a leader in Functional Sports Medicine, emphasizes that true athletic success begins in the brain. From cognitive function to reaction time, the brain […]